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Healthy Chicken Piccata Recipe

chicken-mushroom

Healthy Chicken Piccata Recipe Chicken Piccata is a classic Italian dish that always seems to impress everyone’s palate. I substitute whole wheat flour and extra virgin olive oil in place of regular all purpose flour and nearly a stick of ...

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OX Chocolate Covered Valentines XO

vday choc love bug

Who doesn’t love chocolate covered fruit—Make it fit for Valentine’s Day!! Use dark chocolate to make it healthier and white chocolate to make little love notes or valentine’s day touches!!!   Ingredients: 1 pound box of fresh strawberries with leaves( ...

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Valentine’s Day Melon Kebobs

VALENTINES-HEART-FRUIT-KABOBS

How cute and perfect are these Melon Kebobs for Valentine’s Day?!?! Not only are they so cute, but healthy too!! Melons are loaded with Vitamin A and Vitamin C—If you were to consume a cup of melons, you would meet ...

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Dark Chocolate Covered Strawberry Footballs

strawberry-footballs

How perfect are these chocolate covered strawberries for the Super Bowl?!?!?!  I found these and just had to share!!!!! I am choosing to use dark chocolate for mine, as it is the healthier option!! Also, I will use white chocolate ...

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Tasty Guacamole

football-guac

This guacamole recipe would be a great addition to your Super Bowl spread!!! You can even decorate it to look like a mini-football field(demonstrated on this picture found on Pinterest). Guacamole is always a great snack to put together for ...

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6 Super Foods To Add To Your Diet

6 Super Foods To Add To Your Diet

Super-foods is a term often read in newspapers and on blogs online. But what does the term actually mean and which so called super-foods should be included in your diet? The term super-food does not have an official definition, but ...

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Eat Great, Feel Great, And Live A Healthier Life

Eat Great, Feel Great, And Live A Healthier Life

Learning to eat properly can seem complicated, but when you know where to start, then you are at the beginning of a healthier lifestyle. However, it’s important to understand what you’re doing so that you can change your eating habits ...

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Nutrition Suggestions To Keep Your Family Healthy

Nutrition Suggestions To Keep Your Family Healthy

The first step towards a healthy lifestyle is learning what proper nutrition entails. Once you understand what foods and ingredients to avoid and what nutritious alternatives you can introduce to your diet, you will be well on your way towards ...

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